Training

Training for the 2012 season;

Seniors, Reserves & U18's:

PRE-SEASON TRAINING 2011/2012

Seniors, Reserves, U18's & Supers

Commences Monday November 14th.

Ceases Wednesday December 14th.

Mondays & Wednesdays start at 6.00pm @ Mutton Reserve

After XMAS, Training commences Wed 18th January, 3 nights per week, Monday's, Wednesday's & Fridays, 6.00pm sharp

- You must contact coach if unable to attend or will be late.

- Be on time!

- Be prepared - Have correct training attire.

- Challenge yourself!

- Better yourself!

- DON"T MAKE EXCUSES

PRE-SEASON TRAINING CAMP

Organised for the weekend of the 24-26th of February, arrive Friday night, depart Sunday 26th around 1.00pm.

ALL Senior, Reserve, U18's and Supers to be available to a MUST attend weekend

Further details to be released post XMAS.

Bring runners, boots and Training Singlets - Mandatory

The club has a vast array of training resources,

2 sporting ovals
equipped gym
athletics running track
local arena with mod surface
local aquatic centre
running track along Merri Creek

If you cannot make a training session you MUST advise one of the coaches either by phone or by a text message.

If you know of anyone that may want to assist the team in a playing sense, please advise the coaches so that we can immediately make contact.

Let's make 2012 a great year for the club.- Senior Coach Derek Shaw.